Seasonal Fruits are Excellent for eating and Diet by Nutrition Clinic at Akram Medical Complex


Seasonal Fruits are Excellent for eating and Diet.
Nutrition Clinic at Akram Medical Complex
The most important advantage of eating seasonally is the health benefits. Seasonal eating includes eating fresh fruits and vegetables that haven't been processed or transported long distances. Processing foods includes things such as tinning, blanching and dehydrating foods to enhance their life span.
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AkramMedicalComplex #AMC #Healthy #Fresh

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